The American Lacrosse Academy was founded by Roy Colsey in 2015. Roy is one of a few lacrosse players in the world to have been named a 3X Division 1 First Team All-American (Syracuse University), a Major League Lacrosse All-Pro and a National Lacrosse League First Team All-Pro. Roy's National Lacrosse League Career goals scored (218 goals) places him 5th among ALL American Born players in National Lacrosse League History. Roy Currently is the head coach of the Ridgefield HS men's lacrosse team as well as the director of Superstar Lacrosse
General Manager & Director of Fitness- CJ Fleming
A note from CJ:
Fitness has always embodied me from youth. Ever since I can remember I was an athlete. Having been a former collegiate athlete (lacrosse), it comes as no surprise having adopted an active, fit lifestyle. You name it, I've done it; yoga, pilates, cycling, MMA, running, lacrosse, basketball, football....etc. After years of personal training and working as a Strength and Conditioning Coach at The Masters' School...My method of instructing utilizes various dynamics and brings them together in a cohesive manner. These multiple modalities help me create a complete foundation when shaping the perfect athlete through pertinent functional movements as well as focusing on injury preventative techniques.
